Cucumber roll-ups with Greek yogurt

  • cucumbers
  • 1-1/2  cups low-fat Greek yogurt
  • 1  tablespoon curry powder
  • 1 tablespoon lime juice
  • salt and pepper
  • 1 tablespoons herbs, such as cilantro, if desired
  • ham or turkey if desired
  1. Slice the cucumbers using a mandoline at a 2 mm thickness setting or using a vegetable peeler. Lay the cucumbers aside on a paper towel plate to allow excess moisture to drain.
  2. Mix together the yogurt, curry powder and lime juice. Add salt and pepper to taste.
  3. Spread the yogurt mixture across the cucumber slices and sprinkle with fresh herbs if desired.
  4. Spread thinly sliced ham or turkey across the cucumber slices if desired.
  5. Roll up carefully, using a toothpick to close if needed.
  6. Keep refrigerated until serving.

Share This!


  1. Thanks for the inspiration! I did take a short cut and used red pepper hummus as the spread but it was very tasty with the turkey. I made this to bring to a meeting where I needed to bring something gluten free and everyone loved it!